New Tai Chi Classes in Tynemouth and Cullercoats

Starting 21st September 2020 in Cullercoats and Tynemouth- Tai Chi for Health.

Tai Chi Tynemouth Cullercoats

  
Always wanted to try Tai Chi?  Joints feel achy and want an exercise that helps arthritis? 

We are delighted to be starting new daytime Tai Chi classes in Tynemouth and Cullercoats from 21st September 2020.

  • Monday mornings 9.15-10am Holy Saviours Parish Hall Manor Road Tynemouth starting 21st September – FULL
  • Thursday afternoons 1.15-2pm Cullercoats Methodist Church starting 24th September – FULL
  • Coming soon – Thursday afternoons 2.15-3pm Cullercoats Methodist Church – starting November: Email taichi@longsandsrehab.co.uk to be notified when bookings open

You will learn the Tai Chi for Arthritis programme to increase muscle strength and flexibility. It improves balance both mentally and physically and is a great form of relaxation.  For people with or without arthritis – all ages and abilities welcome.

Classes cost £5 and must be pre-booked due to Covid-19.       

Contact Jacqueline on 07726 118801 or taichi@longsandsrehab.co.uk for further information or to book a place.

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